Welcome to HenLo Health and Wellness, where your journey to optimal health and well-being begins. At HenLo, we specialize in a holistic approach to wellness, offering a unique blend of services designed to support your physical, emotional, and mental health.

Our primary service is Tension & Trauma Releasing Exercises (TRE)®, a revolutionary technique that helps your body release deep-seated stress and trauma, promoting relaxation and healing. TRE® is a safe and effective method to reduce tension and improve overall well-being, making it an essential part of our holistic health offerings.

In addition to TRE®, we provide a range of holistic health services that focus on natural and integrative approaches to wellness such as Comprehensive Iridology Assessments, Personalized Wellness Plans, Ongoing Support and Guidance, and more . Our holistic health solutions are tailored to meet your individual needs, helping you achieve balance and harmony in all aspects of your life.